Transition Towns are communities of people engaged in dynamic, proactive redesign of their cities and towns for the Post Peak Oil era. See www.transitiontowns.org for more information. Each participant has something to contribute to move toward more localized, self-sustaining, energized and creative communities. This Meetup group is primarily focused in the north metro area of the Twin Cities (Minneapolis/St. Paul, MN USA.) A loosely affiliated Google Group is transition-twin-cities, which has a …

… We teach this practice, while sitting in a simple chair, to children in public schools, to corporate executives and the general public. Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 min …